Trochanteric bursitis occurs as a result of the irritation of the bursa which is a small fluid-filled sac in the hip. One of the most prevalent causes of pains in the hip is bursitis.
Bursa performs a lot of function part of which include helping the joints to move more easily by allowing the muscles and tendons to glide over the bones and other structures. It has been reported that the human body has more than 150 bursae.
Inflammation of the bursa results in a condition known as bursitis. The condition (trochanteric bursitis) also called greater trochanteric pain syndrome derived its name because it affects the part of the bone called trochanter. The trochanter can be found in a certain region of the hip, mostly at the tip of the thigh bone.
What are the Causes of Trochanteric Bursitis?
Individuals who are into running or biking on a regular basis are at a greater risk of developing trochanteric bursitis. Below are some of the causes of some of the causes of trochanteric bursitis:
1. Trauma. The history of falling or hitting the hip can cause trochanteric bursitis.
2. Excessive use. People who deal with recurrent bodily activities, such as running or riding a bicycle, can cause inflammation of the bursa in the hip.
3. Bad posture. When you sit in a curved or other posture that is termed as being poor, this can exert pressure on the hips. Conditions related to posture, such as scoliosis, may also cause trochanteric bursitis.
4. Bones spur or calcium deposits. Sometimes there can be the development of bony growth which is referred to as bone spur on the trochanter. This has been found to rub against the bursa thereby causing inflammation.
5. History of some chronic diseases. Individuals with the history of chronic diseases such as gout, thyroid disease, psoriasis, and rheumatoid arthritis are more likely to develop trochanteric bursitis.
6. Previous Operation. It is possible for individuals to have trochanteric bursitis if they have had hip surgery in the past including hip arthroplasty. Between 3% and 17% of people with hip replacement surgery have trochanteric bursitis. Sometimes, the hip operation can cause a slight difference in the length of the leg, which can also contribute to trochanteric bursitis.
7. being overweight. Another contributing factor to the development of trochanteric bursitis is overweight or obesity. In fact, excessive body weight increases the pressure on the hip and the area around it.
Symptoms of Trochanteric Bursitis
At first, you will notice trochanteric bursitis when you feel the pain outside the hip. Initially, pain can be acute, but over time it can become a boring pain. Moving your hip, especially down the stairs, could aggravate the pain.
If it is not cured, pain can begin to descend into the thigh. You will probably feel it when you lie on your hips and lift yourself up from your chair. There will be stiffness in the joint and the bursa becomes sensitive to touch. In serious cases, your hip joint may become red and swollen, and you may even have a fever.
Trochanteric Bursitis Treatment
Treatment for Trochanteric Bursitis requires restoring the circulation and blood flow to the affected structures in your hip. Pain is caused when swelling, inflammation and decreased circulation generate a blockage, which causes blood flow to be interrupted or slowed. Treatment for this issue requires breaking up the accumulated fluids in your hip to allow for improved healing and quicker recovery.
Products recommended for symptoms of swelling, redness, pain, and inflammation, and if coolness makes your pain feel better:
Ice Substitute Poultice
Bruise Relief Liniment
Muscle Therapy Massage Oil
Products recommended when swelling and inflammation are gone, but you still feel pain, stiffness, weakness, and/or sensitivity in cold and damp weather, and if heat makes your pain feel better:
Pain Relief Liniment
Muscle Therapy Massage Oil
