The inflammation of the bursa which can be found underneath the iliopsoas muscle is known as iliopsoas bursitis. This muscle can be found in front of the hip. The bursa is fluid-filled sack between the bones, the muscles, the tendons, and the skin. It has been found that the bursa provides a cushion between tissues to reduce friction and irritation. Walking and physical exercise can be difficult as a result of Iliopsoas bursitis. In addition, in case you develop severe symptoms, there may be a loss of mobility.
Iliopsoas bursitis can cause pain and a limited range of movements in the hip joints. The most common cause of Iliopsoas bursitis is overuse as it is common for athletes or other people who perform physical exercise on a regular basis.
Individuals who have mild cases of Iliopsoas bursitis can be relieved by taking rest and making use of ice. People with more severe symptoms may require physical therapy or other treatments options.
There are lots of possible causes which can result in iliopsoas bursitis. Iliopsoas syndrome is one of many conditions which affect the hip joint or iliopsoas. Iliopsoas bursitis and iliopsoas tendinitis are the two common conditions which affect this part of the body. Individuals that are affected by conditions include gymnasts, dancers and track and field athletes who perform repeated hip flexion movements.
What are the causes of iliopsoas bursitis?
The risk of iliopsoas bursitis is high if you perform recurrent movements. This injury is sometimes the result of excessive use of joints, tendons, and muscles. It can develop in athletes or any physically active person, such as runners and swimmers.
Individuals with tight hip flexor muscles are also prone to develop iliopsoas bursitis as a result of increased pressure. As a result of this pressure, friction between the tendons and the bursa are created.
Conditions such as rheumatoid arthritis and osteoarthritis have also been found to play a vital role in the development of iliopsoas bursitis. Rheumatoid arthritis is an autoimmune disease in which the immune system falsely attacks the joints. This attack triggers an inflammation of the joints. Osteoarthritis is a chronic disease of arthritis. This form of arthritis causes degeneration of the joint cartilage. Rubbing together the bones and development of inflammation occur as a result of degeneration.
Symptoms of iliopsoas bursitis
Pain in the hip is the main symptom of iliopsoas bursitis and iliopsoas tendonitis. The symptoms become aggravated when you engage in activities that require the use of the hip. Other symptoms include:
• There are pains and/or stiffness around the hip and the thigh area
• Pain which begins with sharp and intense but becomes more dull and aching
• Pain that worsens when you do anything that involves bending of the hip such as walking, climbing stairs, squatting, sitting, etc.
• Tenderness in the hip and groin area
Hip bursitis is common and it has been found to affect individuals of all ages but is more common in women and the elderly. Risk factors for the development of this condition include:
• Excessive use of the joint (running, cycling or standing for a long time)
• Prior hip injury and/or surgery
• Scoliosis, spinal arthritis, and other spinal issues
• Legs that are different lengths
• Rheumatoid arthritis
• Bone spurs or calcium deposits
Treatment Recommended
Products recommended for swelling, redness, pain, and inflammation, and if coolness makes your pain feel better:
Ice Substitute Poultice
Bruise Relief Liniment
Muscle Therapy Massage Oil
Products recommended when swelling and inflammation are gone, but you still feel pain, stiffness, weakness, and/or sensitivity in cold and damp weather, and if heat makes your pain feel better:
Pain Relief Liniment
Muscle Therapy Massage Oil
